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WalkTheTalk
- Apr 25, 2020
- 2 min
Micro nutrients with Macro purposes
The importance of micro nutrients!
45 views0 comments

Rob Acosta
- Feb 9, 2020
- 2 min
Crock-Pot Steak Fajitas
How to make Crock-Pot Steak Fajitas
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WalkTheTalk
- Aug 19, 2019
- 3 min
Not all muscles are created equal!
Type I muscles vs Type II muscles.
27 views0 comments

WalkTheTalk
- Aug 16, 2019
- 4 min
The BEST workout
Need help structuring your workout routines??
I'VE GOT YOU!!
49 views0 comments

WalkTheTalk
- Jul 31, 2019
- 3 min
Surround yourself with your goals
Write your goals on rubber bands...then wear them!
25 views0 comments
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