COACHING OPTIONS

Personal training in Apache Junction, AZ and surrounding areas.
I'll come to your home, apartment gym, local park, or business!
(travel fees may apply depending on location)
OR I have multiple training location options in Scottsdale!
OR we can meet on Zoom!
TRAINING INCLUDES FITNESS AND NUTRITION COACHING!
30 minutes: $60
60 minutes: $100
OR
12 30-minute sessions: $660.
12 60-minute sessions: $1080.
Go to Bookings to schedule a session!
CONTACT ME for more information!

Would you rather work out with a friend? Or a few friends? Sport training with your teammates?Bachelorette party bootcamp?
In-person or virtual!
LET'S DO IT!
TRAINING INCLUDES FITNESS AND NUTRITION COACHING!
2-3 people: $120/hr
4-5 people: $140/hr
6+ people: $150/hr
Go to Bookings to schedule a session!
CONTACT ME for more information!

I'll teach you about proper nutrition, exercise, and lifestyle habits via the 1st Phorm app.
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15-minute consultation with me
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Customized nutrition plan with nutrition tracking
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Multiple workout plan options
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Weekly assessment with personalized feedback
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Daily educational announcements
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Educational live streams
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Measure your progress
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Messaging in app with me
You'll track your food and exercise using the 1st Phorm mobile app.
$15/month.
CONTACT ME for more information!

Includes the same as basic coaching PLUS ADDITIONAL ACCOUNTABILITY!
MOST people struggle with accountability, so I've created this to help be extra guidance.
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1 20-minute check-in via Zoom per week
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Twice per week check-ins in app
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Daily access to me via phone/text
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$Free 50 1st Phorm gift card
$250/4 weeks
$410/8 weeks
$530/12 weeks
(+$15/month for app)
CONTACT ME for more information!