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COACHING OPTIONS

Personal training in Gilbert, AZ! (and surrounding areas)

I have multiple training location options in Gilbert and Scottsdale!

OR I can travel to your home, apartment gym, or business!

(additional travel fees may apply).

OR we can meet on Zoom!

TRAINING INCLUDES FITNESS AND NUTRITION COACHING!

30 minutes: $55

60 minutes: $100

OR

12 30-minute sessions: $600.

12 60-minute sessions: $1080.

Go to Bookings to schedule a session!

CONTACT ME for more information!

Would you rather work out with a friend? Or a few friends? Sport training with your teammates?Bachelorette party bootcamp?

In-person or virtual!

 

LET'S DO IT!

TRAINING INCLUDES FITNESS AND NUTRITION COACHING!

2-3 people: $120/hr

4-5 people: $140/hr

6+ people: $150/hr

Go to Bookings to schedule a session!

CONTACT ME for more information!

I'll teach you about proper nutrition, exercise, and lifestyle habits via the 1st Phorm app.

  • 15-minute consultation with me

  • Customized nutrition plan with nutrition tracking

  • Multiple workout plan options

  • Weekly assessment with personalized feedback

  • Daily educational announcements,

  • Educational live streams,

  • Measure your progress,

  • Messaging in app with me

You'll track your food and exercise using the 1st Phorm mobile app.

$15/month.

CONTACT ME for more information!

Includes the same as basic coaching PLUS ADDITIONAL ACCOUNTABILITY!

 

MOST people struggle with accountability, so I've created this to help be extra guidance.

  • 1 20-minute Zoom call per week

  • Twice per week check-ins in app

  • Daily access to me via phone/text

  • $Free 50 1st Phorm gift card

$250/4 weeks

$410/8 weeks

$530/12 weeks

(+$15/month for app)

CONTACT ME for more information!

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