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Join date: Jul 3, 2019
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Jun 26, 2020
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2 min
A moment that changed me
If you're the smartest, hardest working, and best person in the room...then you're in the wrong room.
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Apr 25, 2020
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2 min
Micro nutrients with Macro purposes
The importance of micro nutrients!
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Aug 29, 2019
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2 min
Phase 1 of EVERY good workout routine
Happy Thursday, all! (or whatever day you read this!) As I mentioned in last week's post, there are 4 primary phases in working out. Each...
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